One Step Forward...

Monday, January 25, 2010

We are lucky enough to have a HUGE Whole Foods 15 minutes from us. It just opened and I've been there twice. I'm in love!!! To help with the high cholesterol, I decided to try some of the coconut milk alternatives, like creamer and ice cream. DELICIOUS!!! So tasty. I have enjoyed my morning coffee with a hazelnut coconut milk creamer- how did I drink coffee before you, So Delicious Non-Dairy Creamer? Hopefully small changes like this will make a difference.

Didnt make it to the gym yesterday but have Pilates tonight. Cant wait to get this week off to a good start.

Looks like the rain is dying away, so I think I'll take the kids for a walk to the grocery store.

5 comments:

Jill said...

I LOVE Whole Foods! The closest one to me is 2.5 hours away though.

Miranda said...

We don't have a Whole Foods near us, but fortunately, our local co-op started carrying So Delicious coconut milk creamer and kefir. They're both amazing!

The music on your page is lovely!

Just Breathe said...

Wish I had one near by. We do have Trader Joe's not to far away. A walk with the kids sounds wonderful. Have a great week.

Terri said...

I would love to have a Whole Foods or Trader Joes close to me...alas they are both 45 min away from me but w/in a few min of each other. The only thing I miss about not being in the center of Nash- is being close to things like that.

sonja said...

mmm I love Whole Foods. Ours is like 20 minutes from us though, sadly. I still make us go sometimes because it's worth it. =)

I didn't know coconut milk was good for you! We were told it was high in fat when we were kids and got diagnosed with hypercholesteremia. But who knows, they are always changing things (like egg yolks used to be so horrible, but now they're not as bad, right?).